Trusted Ayurvedic Treatment for Oedema by Jeena Sikho Wellness Experts

Oedema refers to swelling in the body, like when your feet, hands, or face feel puffed up or heavy. Usually, it happens because of fluid retention under the skin. It may be related to how well your kidneys, liver, or heart function. In Ayurveda, this swelling, called “Shotha“, is a sign that your body’s natural balance, known as doshas, Vata, Pitta, and Kapha, is off.

Rather than treating the swelling, the Ayurvedic treatment for oedema addresses the underlying issues. It aims to restore balance, remove toxins, and help your system feel light and calm again in a natural way. At Jeena Sikho Lifecare, our wellness experts use a simple combination of herbs, therapies, and everyday habits to manage and relieve oedema symptoms gently.

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How Natural Treatment for Oedema Works with Herbs and Therapies

When too much fluid is retained, the face, hands, and legs swell. Instead of only focusing on the swelling, natural treatment for oedema seeks to restore balance to the entire system. This gentle approach uses healing foods, daily habits, and Ayurvedic remedies to naturally help the body release extra fluid.

Therapies like Abhyanga, which involves herbal oil massage, and Lepam, which consists of applying herbal paste, are commonly used to ease heaviness and encourage better circulation. Ayurvedic treatment for oedema requires using herbs like Punarnava, Arjuna, Shilajit, Haridra (turmeric), and Shunthi (dry ginger). These herbs help lower puffiness, clear imbalanced doshas, and improve daily comfort gently and naturally.

Ayurvedic Remedies for Oedema Practised by Jeena Sikho Experts

At Jeena Sikho Wellness and HIIMS centres, swelling is not just treated from the outside; the focus is to gently help your body clear the extra fluid from within. These Ayurvedic remedies for oedema are planned based on what’s causing the problem.

Abhyanga (Oil Massage)

A warm oil massage using herbs like Dashamoola. It helps relax the body and naturally move out the trapped fluid. This is a key part of Ayurvedic treatment for oedema.

Virechana (Gentle Cleansing)

When swelling is linked with heat or liver issues, a soft herbal purge using castor oil is given to clear extra heat and waste, a gentle natural treatment for oedema.

Lepam (Herbal Paste)

A warm ginger, turmeric, and punarnava paste is applied to swollen areas. It helps reduce puffiness and is part of Jeena Sikho’s oedema treatment.

Raktamokshana

Sometimes, heat is released through a traditional method under expert care. These methods are simple and natural for your body’s unique needs.

Natural Treatment for Oedema Using Simple Herbs

Easy Ayurvedic Remedies for Oedema Used by Jeena Sikho Experts

The herbs are chosen based on the cause of the swelling and the type of your body. At Jeena Sikho Wellness and HIIMS, the oedema is treated with natural herbs to remove the extra water from your body naturally.

Punarnava

This is a beneficial herb for removing water stuck in the body. When kidney-related swelling occurs, it is frequently used. It can be consumed in a liquid form or as a paste.

Dry Ginger (Shunthi)

This helps when there is stiffness or puffiness in the body. It helps to minimise the excess fluid and gives some relief.

Turmeric (Haridra)

This everyday spice in the kitchen relieves hot or red swelling. It cools the area and helps reduce the heat inside.

Shilajit

This is a natural mineral used when swelling lasts for a long time. It helps cleanse the body and gives it strength.

Arjuna

This is given when swelling is linked to heart weakness. It helps manage water build-up gently.

All these Ayurvedic remedies for oedema are used naturally to calm the swelling from inside and restore the body’s balance.

Simple Home Remedies for Oedema (Swelling)

Jeera-Coriander Water:

One spoonful of cumin and coriander seeds should be boiled in water and then consumed lukewarm to help with water retention.

Aloe Vera and Ginger Paste:

A warm paste on the swollen area may help ease inflammation due to its warming and anti-Kapha qualities.

Turmeric Milk:

A natural way to calm Pitta and Vata is to use turmeric milk, which helps with internal cleansing.

Conclusion

Jeena Sikho Lifecare, the Ayurvedic treatment for oedema, blends herbal formulations, therapeutic therapies, and conscious daily living to address the root causes of fluid imbalance in the body. Treating the doshic imbalance and encouraging natural elimination offers a wholesome path toward better balance. Whether it’s Vataja, Pittaja, or Kaphaja Shotha, natural treatment for oedema at Jeena Sikho helps the body’s intelligence in recovering. Their time-tested approach, guided by Acharya Manish Ji, reminds us that consistent, natural choices are often the most effective.