Do you know what creatinine is? In simple terms, the waste that your body generates is called creatinine. It is formed when your muscles use energy, and the kidneys normally flush it out of your body. However, as everyone should be within limits, the same applies to the creatinine levels. A high creatinine level indicates that your kidneys are not working correctly. 

The high level of creatinine, caused due to poor lifestyle habits, high blood sugar levels, irregular blood pressure levels, dehydration, and sometimes due to kidney disorders. While there are many conventional treatments available. But these treatments often only help manage the symptoms and do not address the root cause. 

Ayurveda provides a natural and comprehensive method to promote kidney function. It also helps in lowering your creatinine levels. At Jeena Sikho, we provide trusted Ayurvedic Treatment for High Creatinine, using time-tested natural herbs and lifestyle practices. In this blog, we will explore the natural Ayurvedic kidney treatment and also understand the deep connection between creatinine and kidney health.

Understanding Creatinine and Kidney Health

The creatinine levels in your body are directly correlated to your kidney health. Your kidneys play an essential role in filtering creatinine from the blood and passing it through your urine. This shows a strong connection between creatinine and kidney function. However, if your kidneys are not working properly, the creatinine levels in your blood increase, which automatically causes kidney-related problems. A high level of creatinine in the body is a sign that your kidneys may be at risk or may cause other health problems in your body. But no worries! There is a natural Ayurvedic Treatment for High Creatinine. Let’s find out!

Effective Ayurvedic Treatment for High Creatinine

1. GRAD (Gravitational Resistance and Diet System) Method:

In simple words, GRAD is also known as the “Gravitational Resistance and Diet System”. This procedure helps improve the circulation of blood in your body and also helps reduce creatinine levels naturally. It includes:

  • HDT Therapy

HDT, known as head-down tilt therapy. In this therapy, a patient lies down at an angle of 5, 10, or 15 degrees with their head slightly below their feet, and their legs are raised higher in a slanting position. 

This therapy helps more blood flow towards the heart, and when the heart receives maximum blood, it pumps more strongly, and the kidneys also filter more blood. As a result, the kidney’s functioning improves, and the patient’s urine output also increases naturally.

  • HWI Therapy

HWI, known as hot water immersion therapy, is an effective Ayurvedic kidney treatment. In this therapy, the patient will bathe in hot water (around 42°C) for at least half an hour. It helps in:

(a) Removes internal toxins from the body

(b) Increases blood flow and widens blood vessels. 

(c) Gives muscle relaxation and reduces stress

  • The DIP Diet 

The DIP Diet is an Ayurvedic eating regimen. 

Breakfast (between 7:00 – 9:00 AM)

(i) Plate 1: Start the morning with three to five seasonal fruits (body weight × 10g).

(ii) Plate 2: Light homemade foods: Upma, Daliya, Poha, or millet-based meals

Lunch (between 1:00 – 2:00 PM)

(i) Plate 1: Eat a fresh vegetable salad (3–5 types) – body weight × 5 g.

(ii) Plate 2: Eat home-cooked dishes made with millets (including khichdi, chapati, daliya, or dhokla)

(c) Dinner (Before 7 PM)

If you skip dinner:

(i) Plate 1: Eat seasonal fruits + vegetable salad (3–5 types) – body weight × 10g.

If you have dinner:

(i) Plate 1: Eat seasonal fruits + salad (3–5 types) – body weight × 5 g.

(ii) Plate 2: Add fresh vegetable soup, made at home. 

*Note- Plates 1 and 2 should not be separated; as soon as Plate 1 is finished, begin eating Plate 2.

2. Natural Remedies in Ayurveda for Kidney Health

  1. Punarnava- Improves kidney function and minimizes swelling.
  2. Gokshura- relieves digestive problems and eliminates internal poisons.
  3. Varun- Removes kidney stones.
  4. Coriander- Helps eliminate bodily waste and extra fluid.

Conclusion:

Your body generates creatinine daily, which your kidneys eliminate through urine. But when creatinine levels become high, it means the kidneys are under stress and lead to serious kidney problems and sometimes also affect your overall health. Fortunately, you can reduce creatinine levels naturally with the Ayurvedic GRAD method, which includes HDT therapy, HWI, and a DIP diet. Natural herbs are also employed in Ayurveda to assist in maintaining bodily balance and enhancing kidney function. 

Jeena Sikho offers these natural Ayurvedic treatment for high creatinine. Why delay? Improve your kidney health naturally with Ayurveda.

FAQs:

Q1. Which is the effective treatment that helps reduce creatinine levels naturally?

The GRAD method is an effective Ayurvedic approach to reducing creatinine naturally.

Q2. How does Ayurveda for kidney health help?

By using natural remedies and therapies, Ayurveda helps improve your kidney health. 

Q3. What lifestyle changes can help lower creatinine levels?

Eating light, staying hydrated, doing yoga, and following the DIP diet help naturally.

Q4. Can Ayurvedic treatment remove toxins from the body?

Therapies like hot water immersion (HWI) and detoxifying herbs help clear internal toxins.

Q5. Where can I get Ayurvedic Treatment for a high level of Creatinine?

You can get natural Ayurvedic kidney treatment at the Jeena Sikho.